Why purchase this beautiful hardcopy workbook? Because stress is PERSONAL and so is this workbook. For less than a ‘one day’ stress workshop you can allow your staff, or yourself, to explore stress from an internal and very personal viewpoint – at the console! No overtime, no scheduling, just provide each person with a inspiring guide to personal responsibility for stress management and common sense thoughts through personal reflection surveys and exercises. Comes with a CD with the 10-20 Journal and Console Yoga (also download free here)
9-1-1 Wellness Trio is the only complete stress workbook for ‘your’ environment. The solutions start with each person – but how? 9-1-1 Wellness is written for anyone who wants more workplace satisfaction and wants to start with the person in the mirror. Make lasting change, begin here with these pages..
Wellness is a ‘WORK’ book meaning that you complete a self study exercise every chapter – for ten chapters. The exercises are intensely personal and offer you insight into your own ‘stuff’ around stress and wellness.
This 300+ page book is also informative and entertaining – just like all of Sue’s training and material. We offer you a beginning towards improving workplace satisfaction or understanding or helping others.